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Warm-up exercises
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A warm-up is a gentle, slow exercise at the beginning of a workout which prepares muscles, the heart rate, blood pressure and body temperature for physical activity.
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#exercise#warm-up#muscles#blood pressure#heart rate#physical activity#workout#body temperature
Premium Content
Warm-up exercises
16,500so'm
Betlar soni
24 taFayl hajmi
872.0 KBFayl turi
.ppt
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